Yoga: The Most Effective Scoliosis Exercise
Scoliosis is a condition in which a person has side-to-side spinal curves in addition to the normal curves through which the...
Yoga: How To Develop A Home Practice
Many people ask how to start a home yoga practice so here is some information to get you going. First I...
Yoga, Hernia and Madonna
Energizing Yoga, the oldest system of personal development needs no introduction nowadays and is becoming popular all over the world because...
Yoga – In Sickness And In Health
If one of your priorities in life is to keep in shape physically and mentally then yoga is the answer. Yoga...
Yoga Your Way to Physical and Mental Fitness
Although considered by many simply as an exercise fad, yoga practice has in fact helped thousands of people in improving their...
Yoga With Balance Ball?
A medicine ball is also commonly used by athletes who have sustained an injury, and seek rehabilitation. They are also extensively...
Yoga Vinyasas Which Ones Are Right For You?
When you think about yoga, you likely think first of poses that emphasize self awareness and flexibility. You can, though, link...
Yoga’s Eight Fold Path to Enlightenment
While many consider Yoga to be a form a physical exercise, it is also known to be an exercise in spiritual...
Yoga Sutras of Patanjali An Historical Text
Yoga Sutras of Patanjali is a book of 195 separate phrases that are designed to be easy to memorize. Because it...
Yoga Supplies – Find Out Why Yoga Supplies It All
Yoga is said to be the oldest practice of self-development known. It started in India which dates back about 500 years...
