Yoga Vinyasas Which Ones Are Right For You?
When you think about yoga, you likely think first of poses that emphasize self awareness and flexibility. You can, though, link...
Yoga for mothers
I am not a Yoga teacher. I've only attended about 3 Yoga classes although my gym offers Yoga classes. So, why...
Some Simple Yoga Exercises to Improve General Health and Sexual Abilities
A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities. The...
Need power? Try Core Power Yoga
Core power yoga is an energetic yoga exercise that physically and mentally challenges to help connect to inner power without stopping...
Heigh Ho! Heigh Ho! It’s off to Yoga I go!
Can we be as harmonic as those seven fictional characters on their way to mine their day away when we have...
Yoga – In Sickness And In Health
If one of your priorities in life is to keep in shape physically and mentally then yoga is the answer. Yoga...
Benefits And Importance Of Ashtanga Namaskar – Part I
This asana is also known as Surya Namaskar Asana or Sun Salutation Asana. It is a combination of 12 postures and...
Yoga For Children And Kids
Children are exposed to a lot of stress factors nowadays.
There is homework that they do daily...
the competition with other children...
TV and...
Cure through Yoga
Yoga in a popular position Yoga, one of the world's oldest forms of exercise, is experiencing a rebirth in our stressful...
How To Choose The Best Yoga Videos
Finding the best yoga videos is not as easy to walking down to your local video store and wandering over to...