Thursday 28 March 2024

Yoga Vinyasas Which Ones Are Right For You?

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When you think about yoga, you likely think first of poses that emphasize self awareness and flexibility. You can, though, link...

Yoga for mothers

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I am not a Yoga teacher. I've only attended about 3 Yoga classes although my gym offers Yoga classes. So, why...

Some Simple Yoga Exercises to Improve General Health and Sexual Abilities

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A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities. The...

Need power? Try Core Power Yoga

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Core power yoga is an energetic yoga exercise that physically and mentally challenges to help connect to inner power without stopping...

Heigh Ho! Heigh Ho! It’s off to Yoga I go!

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Can we be as harmonic as those seven fictional characters on their way to mine their day away when we have...

Yoga – In Sickness And In Health

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If one of your priorities in life is to keep in shape physically and mentally then yoga is the answer. Yoga...

Benefits And Importance Of Ashtanga Namaskar – Part I

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This asana is also known as Surya Namaskar Asana or Sun Salutation Asana. It is a combination of 12 postures and...

Yoga For Children And Kids

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Children are exposed to a lot of stress factors nowadays. There is homework that they do daily... the competition with other children... TV and...

Cure through Yoga

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Yoga in a popular position Yoga, one of the world's oldest forms of exercise, is experiencing a rebirth in our stressful...

How To Choose The Best Yoga Videos

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Finding the best yoga videos is not as easy to walking down to your local video store and wandering over to...

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