Discover All About The South Beach Diet
The South Beach Diet, created by cardiologist Dr. Arthur Agatston, is a safe and effective diet that differs from other diets in that it...
Discover All About The Atkins Diet – Also Know As The...
Nearly everyone has heard of the Atkins Diet by now, even if not necessarily clear on what it is. Some may even know it...
Discover the Secret of BMI Calculations
BMI calculations, short for Body Mass Index, may seem like a complicated and mysterious process that is meant to remain beyond your grasp. That...
Discover the Importance of a Healthy Diet and Exercise
Just hearing the terms "work out" or "exercise" causes many people to cringe. Yet it is a proven fact that exercise is an important...
Discover Running For Fat Loss and Boost Your Metabolism
If you are interested in a new weight loss program, you may want to consider running. Running for fat loss can be a great...
Discover Overweight and Obesity Facts
Overweight is the amount of body weight including muscles, bone, fat, and water that are in excess. Obesity is the excess of accumulated body...
Must Read
An Anti-Aging HGH Product Exclusive
Anyone that has ever been seriously concerned with aging has probably explored the realms of an anti-aging HGH product. HGH or Human Growth Hormone,...
Water – It’s Good For You!
Did you know that 70% of your body is water, your blood is 83% water and your muscles and brain is around 75% water?...
Green Tea A Healthy Alternative To Soda
In the hot days of summer it is easy to reach for a soda to help you cool off. However sodas do not really...
Acne- Do Miracle Cures Work?
Acne is a frustrating condition. It takes quite some time to resolve and by the time one pimple resolves, one may get another. That...
Acne Scar Treatment
Acne scars develop after severe cases or when the acne has been forcibly picked or scratched. There are many types of acne scars, each...
Know Your Anatomy
If you talk to any computer lover the chances are high that he or she will be able to explain to you all of...
Past Stories
Discover How To Break Your Bad Weight Loss Habits
Are you trying to lose weight but feel like you're getting nowhere really fast? Do you feel like it's too hard to lose weight?...
Discount Chitosan
Most experts says that the summer season is the best time for reducing weight in less time. But with the aid of dietary supplements...
Digital Scales Types and Uses
Digital scales are electronic devices used to measure weight. Digital scales come in a variety of sizes and colours and are made from a...
Difficulty Losing Weight – Why Lie To Yourself
Many people have had difficulty losing weight, nothing is more frustrating to get your motivation up, find the perfect diet and exercise program for...
What is the Difference between Different Types of Diabetes?
Over recent years the number of individuals who have been diagnosed with one of the two types of diabetes has increased significantly. For this...
Diet, Weightloss & Nutrition
The story of my health and wellness
For many years, my weight and consequently my health and well-being, were completely out of control and unmanageable....
