Monday 26 July 2021

5 Healthy Weight Loss Tips

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You are probably one of those that feel that you need either pills or some new and unique magic formula to help you lose...

Tips For Healthy Eating

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Healthy eating is a way of balancing the food you eat to keep your body in great health. With healthy eating, you'll have energy all...

Six Branches Of Yoga

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Hatha Yoga Hatha Yoga is the path of Physical Yoga or Yoga of Postures is the most popular branch of Yoga. Hatha Yoga considered the...

5 Diet Power Foods Equals Weight Loss

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If you are like many people, you wish that you could lose a little weight, but can't seem to wrap your brain around the...

How To Loose Weight By Picking The Right Diet

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Everyone really knows how to loose weight: eat right and exercise. If it were really that simple, though, no one would be overweight,...

Simhasana – The Lion Pose

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Yoga has used nature and wildlife as it reference point due to which there are so many asanas related to it. Simhasana is one...

Must Read

Try These Ideas For Improving Your Memory

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When thinking about aging, one of the scarier concerns is the loss of memory that can result from old age. If you'd like to...

Vitamin E And Your Body

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We all know that oxygen is a primary component that is needed for life. This very same oxygen, once inside of the body,...

How does Allergic Rhinitis related to Otitis Media with Effusion (OME)

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Otitis media is an inflammation that occurs in the middle ear. Middle ear space contains fluid that could be easily infected and the infected...

Arousal Disorders: A Curse To One’s Sex Life

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Married life becomes more difficult without a fruitful relationship. And one aspect of a healthy and happy home life is a steaming sex life....

Resolve Snoring Through Natural Remedies

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Apart from dreaming and frequent movements during the night, snoring is one of the activities that human body creates even when in deep sleep....

Are your eating habits healthy?

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Healthy eating is one of those things that everyone wants to do, but no-one is quite sure how to. Food companies all want you...

Past Stories

The Healthiest Foods You Can Get

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The following is a list of the healthiest foods that you can get. This will help you get an idea as to what foods...

5 Day Diet Like Magic Your Slim and Trim

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With all the diet plans, advice, and supplements on the market nowadays, it can be virtually impossible to figure out what works and what...

Secrets of Teaching Yoga

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What you are about to read applies to teaching, in general. In fact, we are all teachers, to some degree. You teach your friends,...

4 Tips for More Effective Weight Loss

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Are you sick and tired of trying to lose weight with no real results? Are you wasting your money on those new and not...

Reaping Benefits From Viparita Karni Asana

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Every yoga asana has been made with the intention of being useful to the different parts of your body. All the yoga asanas you...

Nutrition For The Elderly

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Healthy eating and nutrition for the elderly is greatly impacted by several factors, one of them being a change in body composition. During the later...