Saturday 23 October 2021

Are Weight Loss Medications Right For You

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You and your doctor ultimately will decide if weight loss medications are right for you. But before you even discuss the option with your...

What Is Ashtanga Yoga? Understanding the Methods

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Ashtanga yoga, also known as power yoga, is quickly gaining popularity among practitioners. So what is Ashtanga yoga? It is the form of yoga...

7 Weight Loss Tips for Kids and Their Families

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Here is a sure-fire list of diet dos and don'ts to help your family triumph over obesity: 1. Be a 'healthy' role model. The number...

Using Yoga For Weight Loss

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Yoga can be put to good use for taking off excess pounds through the power of creating a state of mental and physical well...

7 Top Foods to Include in your Kid’s Diet

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Here is a list of the top 7 healthiest foods to feed your kid and why it's so healthy: 1. Oatmeal: A fabulous breakfast food,...

Understanding the different types of Yoga

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Yoga is becoming a more and more popular activity in the Western world today. The number of places holding Yoga classes is on the...

Must Read

Depression Defined

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Depression can be categorized by many different names. However, no matter what "type" of depression a person has, the symptoms and complications are all...

Atkins and Sugar Cravings

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Sugar is everywhere you look and it might pop up in some surprising places. Did you know that most whole grain breads have at...

Back MassageA Proven Way to Relieve Back Pain

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Back pain is a common ailment; however, people may get better within a few weeks through massages. Massage is known to improve blood flow...

Get Your Pools Glowing With Pool Lights

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Swimming pool lights beautify your pools at night. They are superb in creating wonderful atmosphere in and around your swimming pools. These fantastic lights...

A Look At The Generic Viagra Market And The Generic Cialis...

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When you need a complete and in depth analysis of all aspects of the Generic Viagra market then we want you to take a...

49 – The Environmental Costs of Factory Farming and Ranching

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Long ago, eating meat was a good source of nutrition, since the use of hormones, pesticides and mass production methods was as yet unheard...

Past Stories

7 Tips to Help Your Kid Develop a Positive Self-Image

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Try these 7 tips to foster optimism and resilience in your overweight child: 1) Believe in your Children. Assure your children that you are on...

Try Core Power Yoga

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Core power yoga is an energetic yoga exercise that physically and mentally challenges to help connect to inner power without stopping and accompanied by...

Trying Yoga for Back Pain? Then pick the RIGHT poses (Part...

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I went over in detail the use of the shoulder stand sequence as 'the' Yoga exercise for back pain in part one of this...

7 Tips to Health and Weight Loss 4 Kids

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1 Role Model Your heath and weight directly effect your child's health and weight. Children with just one overweight parent have a 25% risk...

Trying Yoga for Back Pain? Then pick the RIGHT poses (Part...

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Studies have shown that Yoga may be one of the most effective exercises for back pain relief. In fact Health-First reporter Leslie LoBue says...

7 Tips to Get Calories Out of Restaurant Food

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When I eat out I want it to be special, consequently I don't eat out often. You may have seen the advice on how...